@charset "UTF-8";:root{--color-bg: #0a0a0a;--color-fg: #f5f5f5;--color-accent: #36c275;--color-on-accent: #06140c;--color-amber: #f5a623;--color-coral: #ff6f61;--surface-1: #141519;--surface-2: #1c1e24;--surface-3: #24262e;--border: #2c2f38;--muted: #9aa1ad;--radius: 12px;--radius-sm: 8px}html,body{margin:0;background:var(--color-bg);color:var(--color-fg);font-family:system-ui,sans-serif}*{box-sizing:border-box}.trial-load-error{position:fixed;left:1rem;right:1rem;bottom:1rem;z-index:60;background:var(--surface-1);padding:.8rem 1rem;border-radius:10px}.landing{display:block}.landing section{max-width:1080px;margin:0 auto;padding:4rem 1.25rem}.landing section>h2{font-size:1.75rem;font-weight:700;text-align:center;margin:0 0 2rem}.landing .hero{max-width:none;min-height:72vh;display:flex;align-items:center;justify-content:center;text-align:center;padding:4rem 1.25rem;background-size:cover;background-position:center;position:relative}.landing .hero:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,color-mix(in srgb,var(--color-bg) 55%,transparent),color-mix(in srgb,var(--color-bg) 80%,transparent))}.landing .hero .hero-inner{position:relative;z-index:1;max-width:720px}.landing .hero h1{font-size:clamp(2rem,5vw,3.25rem);font-weight:800;margin:0 0 1rem}.landing .hero .tagline{letter-spacing:3px;text-transform:uppercase;font-size:.85rem;color:var(--color-accent);font-weight:700}.landing .hero .sub{font-size:1.1rem;color:#d7d9de;margin:1rem 0 2rem}.landing .hero .cta{display:inline-block;background:var(--color-accent);color:#06140c;text-decoration:none;font-weight:700;padding:.85rem 2rem;border-radius:999px;transition:filter .15s,transform .15s}.landing .hero .cta:hover{filter:brightness(1.08);transform:translateY(-1px)}.landing .hero .cta-trial{border:0;font:inherit;font-weight:700;cursor:pointer}.landing .service-cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:1rem}.landing .service-card{background:var(--surface-1);border:1px solid var(--border);border-radius:var(--radius);padding:1.75rem 1.5rem;text-align:center;transition:transform .15s,border-color .15s}.landing .service-card:hover{transform:translateY(-3px)}.landing .service-card h3{margin:0;font-size:1.15rem}.landing .gallery-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(240px,100%),320px));justify-content:center;gap:.85rem}.landing .gallery-grid img{width:100%;aspect-ratio:4/3;object-fit:cover;border-radius:var(--radius);display:block}.landing .contact-grid{display:grid;grid-template-columns:1fr 1.3fr;gap:2rem;align-items:start}@media(max-width:720px){.landing .contact-grid{grid-template-columns:1fr}}.landing .contact-meta{display:flex;flex-direction:column;gap:1rem}.landing .contact-meta .meta-line{display:flex;align-items:center;gap:.6rem;margin:0;color:#d7d9de}.landing .contact-meta .meta-ico{width:20px;height:20px;flex:none;stroke:var(--color-accent)}.landing .contact-socials{display:flex;flex-wrap:wrap;gap:.6rem;margin-top:.5rem}.landing .contact-socials .social{display:inline-flex;align-items:center;gap:.5rem;text-decoration:none;font-weight:600;padding:.6rem 1.1rem;border-radius:999px;color:var(--color-fg);border:1px solid var(--border);transition:transform .15s,border-color .15s,background .15s}.landing .contact-socials .social svg{width:20px;height:20px}.landing .contact-socials .social:hover{transform:translateY(-1px)}.landing .contact-socials .social-ig:hover{border-color:#e1306c;background:#e1306c1f}.landing .contact-socials .social-wa:hover{border-color:#25d366;background:#25d3661f}.landing .contact-socials .social-call{border-color:var(--color-accent)}.landing .contact-socials .social-call svg{stroke:var(--color-accent)}.landing .contact-socials .social-call:hover{border-color:var(--color-accent);background:color-mix(in srgb,var(--color-accent) 14%,transparent)}.landing .contact-form{display:flex;flex-direction:column;gap:.75rem}.landing .contact-form .field-row{display:flex;gap:.75rem}@media(max-width:480px){.landing .contact-form .field-row{flex-direction:column}}.landing .contact-form .field-row>*{flex:1}.landing .contact-form input,.landing .contact-form select,.landing .contact-form textarea{width:100%;background:var(--surface-2);color:var(--color-fg);border:1px solid var(--border);border-radius:var(--radius-sm);padding:.75rem .9rem;font:inherit;outline:none;transition:border-color .15s,box-shadow .15s}.landing .contact-form input:focus,.landing .contact-form select:focus,.landing .contact-form textarea:focus{border-color:var(--color-accent);box-shadow:0 0 0 3px color-mix(in srgb,var(--color-accent) 20%,transparent)}.landing .contact-form textarea{resize:vertical;min-height:110px}.landing .contact-form button{background:var(--color-accent);color:#06140c;border:none;border-radius:var(--radius-sm);padding:.85rem 1rem;font:inherit;font-weight:700;cursor:pointer;transition:filter .15s}.landing .contact-form button:hover:not(:disabled){filter:brightness(1.08)}.landing .contact-form button:disabled{opacity:.45;cursor:not-allowed}.landing .success{background:color-mix(in srgb,var(--color-accent) 12%,transparent);border:1px solid var(--color-accent);color:var(--color-fg);border-radius:var(--radius);padding:1.5rem;text-align:center;font-weight:600}.landing svg[viewBox="0 0 24 24"]{fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}.landing-topbar{position:sticky;top:0;z-index:20;display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:.8rem 1.5rem;background:color-mix(in srgb,var(--color-bg) 82%,transparent);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border-bottom:1px solid var(--border)}.landing-topbar .brand{font-weight:800;letter-spacing:.5px;font-size:1.15rem;color:var(--color-fg);text-decoration:none}.landing-topbar .login-btn{display:inline-flex;align-items:center;gap:.45rem;background:var(--color-accent);color:#06140c;text-decoration:none;font-weight:700;font-size:.95rem;padding:.55rem 1.2rem;border-radius:999px;transition:filter .15s,transform .15s}.landing-topbar .login-btn:hover{filter:brightness(1.08);transform:translateY(-1px)}.landing-topbar .login-btn svg{width:18px;height:18px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}.lang-switcher{display:inline-flex;align-items:center;gap:2px;padding:2px;border:1px solid var(--border);border-radius:999px;background:color-mix(in srgb,var(--color-bg) 70%,transparent);flex-shrink:0}.lang-switcher button.lang-opt[data-lang]{font:inherit;font-size:.78rem;font-weight:700;letter-spacing:.04em;line-height:1;padding:.38rem .6rem;min-width:2.4rem;border:0;border-radius:999px;background:transparent;color:var(--muted);cursor:pointer;transition:background .15s,color .15s}.lang-switcher button.lang-opt[data-lang]:hover{color:var(--color-fg)}.lang-switcher button.lang-opt[data-lang]:focus-visible{outline:2px solid color-mix(in srgb,var(--color-accent) 70%,transparent);outline-offset:1px}.lang-switcher button.lang-opt[data-lang].is-active{background:color-mix(in srgb,var(--color-accent) 18%,transparent);color:var(--color-fg)}.landing-topbar .topbar-actions{display:flex;align-items:center;gap:.6rem}@media(max-width:420px){.landing-topbar{padding:.7rem 1rem;gap:.5rem}.landing-topbar .brand{font-size:1.05rem}.landing-topbar .topbar-actions{gap:.4rem}.landing-topbar .login-btn{padding:.5rem .8rem;font-size:.88rem;white-space:nowrap}.landing-topbar .login-btn svg{display:none}.lang-switcher button.lang-opt[data-lang]{min-width:2.1rem;padding:.36rem .45rem}}.auth-card>.lang-switcher,.auth-card>app-lang-switcher:has(.lang-switcher){display:flex;justify-content:flex-end;margin-bottom:.25rem}@media print{.lang-switcher{display:none!important}}.landing-footer{display:flex;gap:1.5rem;justify-content:center;padding:2rem 1.25rem 3rem;border-top:1px solid var(--border)}.landing-footer a{color:var(--muted);text-decoration:none;font-size:.9rem}.landing-footer a:hover{color:var(--color-accent)}.portal{min-height:100vh}.portal h1{font-size:1.6rem;font-weight:800;margin:0 0 1.25rem}.portal h2{font-size:1.05rem;font-weight:700;margin:1.75rem 0 .85rem}.portal .portal-card{background:var(--surface-1);border:1px solid var(--border);border-radius:var(--radius);padding:1.35rem 1.45rem;margin-bottom:1rem}.portal .empty{color:var(--muted)}.portal label{display:block;font-weight:600;font-size:.95rem;margin-bottom:1rem}.portal label.field-inline{display:flex;align-items:center;margin-bottom:.25rem}.portal input{width:100%;margin-top:.4rem;background:var(--surface-2);color:var(--color-fg);border:1px solid var(--border);border-radius:var(--radius-sm);padding:.7rem .85rem;font:inherit;outline:none;transition:border-color .15s,box-shadow .15s}.portal input:focus{border-color:var(--color-accent);box-shadow:0 0 0 3px color-mix(in srgb,var(--color-accent) 20%,transparent)}.portal input[type=checkbox]{width:auto;margin:0 .55rem 0 0;accent-color:var(--color-accent)}.portal .pw-field{position:relative;margin-top:.4rem}.portal .pw-field input{margin-top:0;padding-right:2.6rem}.portal .pw-field .pw-toggle{position:absolute;top:0;right:0;bottom:0;width:2.6rem;display:flex;align-items:center;justify-content:center;background:transparent;border:none;padding:0;cursor:pointer;color:var(--muted);transition:color .15s}.portal .pw-field .pw-toggle:hover{color:var(--color-fg)}.portal .pw-field .pw-toggle:focus-visible{outline:2px solid var(--color-accent);outline-offset:-2px;border-radius:var(--radius-sm)}.portal .pw-field .pw-toggle svg{width:18px;height:18px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}.portal .btn{display:inline-block;background:var(--color-accent);color:var(--color-on-accent);border:none;border-radius:999px;padding:.8rem 1.6rem;font:inherit;font-weight:700;cursor:pointer;text-decoration:none;transition:filter .15s,transform .15s}.portal .btn:hover:not(:disabled){filter:brightness(1.08);transform:translateY(-1px)}.portal .btn:disabled{opacity:.45;cursor:not-allowed}.portal .btn-ghost{background:transparent;color:var(--color-fg);border:1px solid var(--border)}.portal .btn-ghost:hover:not(:disabled){border-color:var(--muted);filter:none;transform:none}.portal .row-actions{display:flex;flex-wrap:wrap;gap:.6rem;align-items:center}.portal .hint{color:var(--muted);font-size:.85rem;display:block}.portal .status-ok{color:var(--color-accent);font-weight:600}.portal .alert{background:#ff6f611f;border:1px solid var(--color-coral);color:var(--color-fg);border-radius:var(--radius-sm);padding:.6rem .8rem;margin:.1rem 0 .85rem;font-size:.9rem}.portal .notice{background:#f5a6231a;border:1px solid rgba(245,166,35,.35);color:#e9d6b0;border-radius:var(--radius-sm);padding:.7rem .85rem;margin-bottom:1.1rem;font-size:.92rem}.portal .pw-rules{margin:.1rem 0 .9rem;line-height:1.45}.portal.portal-auth{display:flex;flex-direction:column;align-items:center;min-height:100vh;min-height:100dvh;padding:calc(env(safe-area-inset-top,0px) + .75rem) 1.25rem calc(env(safe-area-inset-bottom,0px) + 1rem)}.portal .auth-card{width:100%;max-width:400px;flex:1 0 auto;display:flex;flex-direction:column;font-size:.9375rem}.portal .auth-card:after{content:"";margin-top:auto}.portal .auth-card:has(>.auth-foot):after{content:none}.portal .auth-card .auth-id{display:block;margin:auto 0 1.5rem;padding-top:1rem;text-align:center}.portal .auth-card .auth-icon{display:block;width:56px;height:56px;margin:0 auto .75rem;border-radius:16px;object-fit:cover}.portal .auth-card .auth-mono{display:grid;place-items:center;font-size:1.5rem;font-weight:800;color:var(--color-accent);background:color-mix(in srgb,var(--color-accent) 16%,var(--surface-1));border:1px solid color-mix(in srgb,var(--color-accent) 30%,transparent)}.portal .auth-card .auth-brand{font-weight:800;letter-spacing:.3px;font-size:1.35rem;margin:0}.portal .auth-card .auth-brand .dot{color:var(--color-accent)}.portal .auth-card .auth-tag{color:var(--muted);font-size:.75rem;letter-spacing:2px;text-transform:uppercase;margin:.35rem 0 0}.portal .auth-card h1{font-size:1.0625rem;font-weight:700;text-align:center;margin:0 0 1.25rem}.portal .auth-card form{display:flex;flex-direction:column}.portal .auth-card label{font-size:.8125rem;color:var(--muted);margin-bottom:.9rem}.portal .auth-card input{font-size:1rem;min-height:48px;border-radius:12px}.portal .auth-card .pw-field .pw-toggle{width:3rem}.portal .auth-card .pw-field input{padding-right:3rem}.portal .auth-card .btn{width:100%;min-height:48px;display:flex;align-items:center;justify-content:center;text-align:center;border-radius:12px;margin-top:.4rem}.portal .auth-card .auth-link{display:flex;align-items:center;justify-content:center;min-height:44px;margin-top:.5rem;color:var(--muted);text-decoration:none;font-size:.875rem;text-align:center}.portal .auth-card .auth-link:hover{color:var(--color-accent)}.portal .auth-card .auth-link-accent{color:color-mix(in srgb,var(--color-accent) 75%,var(--color-fg));font-weight:600}.portal .auth-card .auth-link-accent:hover{color:var(--color-fg)}.portal .auth-card button.auth-link{background:none;border:0;padding:0;width:100%;font-family:inherit;cursor:pointer}.portal .auth-card .auth-foot{margin-top:auto;padding-top:1.5rem;display:flex;flex-wrap:wrap;justify-content:center;column-gap:1.5rem}.portal .auth-card .auth-foot .auth-link{margin-top:0;font-size:.8125rem}.portal .auth-card .auth-foot button.auth-link{width:auto}@media(min-width:600px){.portal.portal-auth{justify-content:center;padding:calc(env(safe-area-inset-top,0px) + 2rem) 1.25rem calc(env(safe-area-inset-bottom,0px) + 2rem)}.portal .auth-card{flex:0 0 auto;background:var(--surface-1);border:1px solid var(--border);border-radius:20px;padding:1.75rem 1.75rem 1.25rem;box-shadow:0 20px 60px #00000059}.portal .auth-card .auth-id{padding-top:.25rem}}.toast-host{position:fixed;z-index:1000;left:50%;bottom:calc(env(safe-area-inset-bottom,0px) + 5rem);transform:translate(-50%);display:flex;flex-direction:column;gap:.5rem;width:min(92vw,22rem);pointer-events:none}@media(min-width:601px){.toast-host{left:auto;right:1.5rem;bottom:1.5rem;transform:none}}.toast{pointer-events:auto;display:flex;align-items:center;gap:.6rem;padding:.8rem 1rem;border-radius:var(--radius, 12px);background:var(--surface-3, #24262e);color:var(--color-fg, #f5f5f5);border:1px solid var(--border, #2c2f38);border-left:4px solid var(--color-accent, #36c275);box-shadow:0 8px 24px #0006;font-size:.92rem;cursor:pointer;animation:toast-in .18s ease-out}.toast-error{border-left-color:var(--color-coral, #ff6f61)}.toast-warn{border-left-color:var(--color-amber, #f5a623)}.toast-ico{flex:none;display:inline-flex;align-items:center;justify-content:center;width:1.2rem;height:1.2rem;border-radius:999px;font-size:.8rem;font-weight:700;color:#0a0a0a;background:var(--color-accent, #36c275)}.toast-error .toast-ico{background:var(--color-coral, #ff6f61)}.toast-warn .toast-ico{background:var(--color-amber, #f5a623)}.toast-text{flex:1;line-height:1.3;overflow-wrap:anywhere}@keyframes toast-in{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}@media(prefers-reduced-motion:reduce){.toast{animation:none}}.trainer-portal .trainer-topbar{display:flex;align-items:center;justify-content:space-between;margin-bottom:1rem}.trainer-portal .trainer-topbar h1{margin:0;font-size:1.3rem}.trainer-portal .tr-signout{background:transparent;color:var(--muted);border:1px solid var(--border);border-radius:8px;padding:.4rem .8rem}.trainer-portal .tr-back{color:var(--color-accent);text-decoration:none}.trainer-portal .tr-weeknav{display:flex;align-items:center;gap:.5rem;margin-bottom:1rem}.trainer-portal .tr-weeknav button{min-width:44px;min-height:44px;background:var(--surface-2);color:var(--color-fg);border:1px solid var(--border);border-radius:9px}.trainer-portal .tr-weeklabel{color:var(--muted);font-size:.9rem}.trainer-portal .tr-day{margin-bottom:1.1rem}.trainer-portal .tr-day h2{font-size:.95rem;color:var(--muted);margin:0 0 .4rem}.trainer-portal .tr-sessions{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:.45rem}.trainer-portal .tr-session{display:flex;align-items:center;gap:.75rem;background:var(--surface-1);border:1px solid var(--border);border-radius:12px;padding:.7rem .9rem;color:var(--color-fg);text-decoration:none}.trainer-portal .tr-time{font-weight:700;min-width:3.2rem}.trainer-portal .tr-svc{flex:1}.trainer-portal .tr-booked{font-size:.8rem;color:var(--muted)}.trainer-portal .tr-count{color:var(--muted);margin-top:-.4rem}.trainer-portal .tr-roster{list-style:none;padding:0;margin:.5rem 0 0;display:flex;flex-direction:column;gap:.5rem}.trainer-portal .tr-participant{background:var(--surface-1);border:1px solid var(--border);border-radius:12px;padding:.7rem .9rem}.trainer-portal .tr-health{font-size:.7rem;border-radius:999px;padding:.1rem .5rem;margin-left:.5rem;border:1px solid rgba(245,166,35,.4);color:var(--color-amber);background:#f5a6231f}.trainer-portal .tr-notes{margin:.35rem 0 0;color:var(--muted);font-size:.9rem;white-space:pre-wrap}